Author Archives: shezan
How To Beat Depression
In this article I write about my personal experiences with depression and about how I have learnt to cope and to even eradicate it. I am sure that I am not alone in the fact that I have regular periods of my life when I am depressed, but knowing this fact does not make it any easier for me. I hope you enjoy reading the article.
I have recently spoken to my parents about the subject of my depression. My mother has said that she thinks we have some kind of depression gene as most of our family suffer from similar symptoms.
I have as recently as last week suffered with a severe bout of this depression, however from it I learnt a valuable lesson. I had been having a bad period in my life where seemingly everything was going wrong. It was one kick in the teeth after each other. I had nothing to look forward to and decided that I needed a night out with my friends. There was one intention that I had in mind which was to get as drunk as possible.
The next day I felt really ill and hungover after having a very late night and as planned a huge amount of alcohol. For the whole day I struggled to stay awake and as the day wore on I became more and more depressed. The negative side of my brain had taken over my whole head and it seemed like there was a whole bunch of negative chemicals running through my body.
How to Cure Acne Naturally
Let’s face it: We mostly judge people on how they look.
This is a fact that cannot be denied and the reason why almost everyone is obsessed with their appearance. This is also why if anyone suffers from acne, they often go to any length to control this image distorting skin disease.
I am saying this from first-hand experience, pimples, commonly known as acne, can literally make you miserable. Imagine having a big bump nestled right on your lower lip with other small bumps crowding your face and all the while you’re talking to someone you keep wondering : ” Is this person looking at the bump…?”
Perhaps you may have tried everything from the popular products advertised on TV, to the over the counter drugs at the local pharmacy. Believe me, I have and NOTHING worked, on the contrary, they made matters worse.
I tried exfoliating, using a mask, applying astringents, creams. My roommate literally had to yell once: “What’s with all this ‘make-up’ like you are a Vegas show-girl?”
It would be an understatement to say my experience with acne was horrible.
I had just about given up hope and decided to accept the myths that maybe just maybe it was in my genes or as my pastor at the time said: “It was God’s will for me…” but, it was right around this time that I stumbled upon an associate whose conversation with me that day forever changed my life-at least in regards to dealing with acne.
He asked what I was using to control the acne and if you are a sufferer, you may know the feeling that arises within when someone brings up the subject of your malady. I got defensive and mentioned the product I was using rather snappily. He kept right on and as if sensing my discomfort, assured me he was only trying to help.
He introduced me to juice fasting as a therapeutic measure of healing (not the religious practice I thought it was) and also discussed facial massaging and how to properly cleanse the face. I was intrigued by these methods for the following reasons
1. They were natural
2. They cost little or nothing
3. They made the most sense
A Treadmill Reader Rack – What Is It And What Does It Do?
A treadmill reader rack is a generic term for the basket which holds the varying amounts of instruments that the modern day treadmill offers the consumer as part of accessory pack that comes with your treadmill.
Bearing in mind the cost of a new treadmill, the quality of the machine itself should not surpass the quality needed, and expected, of the read out equipment that will come with it. In addition to the durability that one expects from a treadmill, the reader rack should be easy to use and give you the information that you require to complete your work out with the optimum effect. You really don’t want to be worrying about the onboard computers when you are doing a 20k run on your treadmill!
The treadmill reader rack should offer good ergonomic designs, as well as an ease of use. They should supply the information that you require on a wide range of relevant statistics, such as calories used up, speed, miles (or kilometres) run and heart rate amongst other things.
In addition to statistics on your own personal well being during your work out, a treadmill should also offer lots of practical functionality. By that I mean the means to control the type of workout that you are experiencing, by altering the speed at which you can run, or the incline of the slope. In an ideal world, a good treadmill should also let you vary both of these factors during the course of a workout, to give you precisely the type of exercise that you are looking for.
Poker Affiliate Secrets: How Poker Affiliates Generate Commissions
If you’re a website owner and you’ve noticed that a lot of other sites have advertisements and yours doesn’t you’re probably wondering why. You might also wonder what do they do? Why are they there? Do they make money from them? The truth is that these advertisements more often than not mean that the site owner is a part of an affiliate scheme. Whilst they may sound like a bit of a longshot and an unlikely earner the truth is actually very different. Webmasters all around the world are benefiting from earning an extra income simply by having small advertisements on their pages, which begs the question why aren’t you?
Affiliate programs are simple and require little or no effort on the part of the website owner. All that is needed is to sign up to one of the many programs available, download some adverts, place them on your site and bingo your away. It sounds simple because it is simple, you can make it as easy as you like. Working hard, like in all working environments can pay dividends, by increasing your sites marketing and content there is a far greater chance of success. Work hard and your site could be earning you more than you ever thought possible.
But when a site manager goes to choose an affiliate scheme to join, which should they choose. The Internet is awash with ideas and companies all desperate to get a small advert on as many sites as possible. The best bet for any website owner is to choose a successful industry, one that will reward you with the greatest payouts and attract the most visitors. Industries that have the potential to increase, whilst already being huge. An Industry that generates thousands of new members each day. An industry like the online poker gaming sites. It may sound far fetched to many, but the truth is online gambling has become one of the most profitable and lucrative business opportunities. Millions of dollars are generated each year through poker alone. But in a game where players play against other players how can a site make money. It is very simple, every time a hand is played the poker room takes a cut of up to around $5 depending on the size of the pot. With dozens of games happening in dozens of rooms 24 hours a day 7 days a week, money soon adds up. Similarly each competition and tournament has a two prices one that goes into the prize fund, whilst the other goes to the site. For example a $20+2 tournament costs $22, $20 of which goes into the pot for the poker players and the $2 straight to the website. By taking small percentages each time, the poker site can eventually amass a tiny fortune
The worldwide availability of the sites means that players in different time zones can play at any time, making sites constantly busy. Therefore the sites can make more money at all times. So where do the affiliates come in? The role of the affiliate is simply to attract people to the sites, once they have done this the poker site rewards them with a percentage of a players money that they have generated for their entire lifetime. So site owners can get a piece of a huge industry, with little or no knowledge about it and with no risk, it’s as close to a sure-fire success as any online money making program.
in Affiliate Programs
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shezan 